Thursday, October 24, 2013

12 Worst Candies for Halloween!!


We are all aware that beggars can't be choosers, but let's face it, on Halloween, trick-or-treaters have options. We all remember going to romp around in the "good candy neighborhoods" as kids. The places where you didn't have to scoop your hand into a bucket of lame treats more than once. Don't be the bad candy house. We're here to help, with our round-up of the worst Halloween candy out there. To see which candies are the worst, click on this link and take a look: http://www.huffingtonpost.com/2012/10/17/worst-halloween-candy_n_1968573.html


Friday, September 27, 2013

Dry Mouth

A dry mouth isn't just unpleasant, it's bad for your teeth. Saliva washes away cavity-causing bacteria and neutralizes harmful acids. 

Drink lots of water, chew sugarless gum, use a fluoride toothpaste or rinse, and consider over-the-counter artificial saliva substitutes. See your doctor if it's a frequent problem. 

Monday, September 23, 2013

Diet and Eating

Restrictive diets and poor eating habits can deprive you of the vitamins and nutrients necessary for a beautiful smile. It's especially important to get enough folate, B vitamins, protein, calcium, and vitamin C-all of which are considered essential for healthy teeth and gums.

Poor nutrition can affect your entire immune system, increasing your susceptibility to many disorders and infections, including periodontal disease.

Friday, September 20, 2013

Love coffee? Read this.

Black tea and coffee contain stain-promoting tannins that lodge into the pits and grooves of the tooth enamel, producing a rough, stained surface, which is sticky and can retain decay-producing bacteria. 

Consume such beverages in moderation, drink more water every day, and add milk to your coffee or tea to help neutralize the acids.